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A Versatile and Effective NLP Process: Mapping Across Using Submodalities
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Many, many of the techniques of NLP use submodalities (characteristics of experience). The swish pattern, change history, double disociation, etc.
One of the most important presuppositions of NLP are based on the use of submodalities, “You have all the resources needed to make any change you want.”
In this article, created by the folks at NLP-Mentor, several videos explore the process of “mapping across” during a live demonastration.
Mapping Across – an NLP technique using submodalities – NLP Mentor
nlp-mentor.com12/24/09
Mapping across transfers the submodalities or elements of a particular state or context to another. It is particularly useful when you want to make a resource state available somewhere else.
Although this appears at first to be a complex process, by practicing a few times with willing participants, you’ll get the hang of it quickly.
2 Comments
Thanks so much! Before I go, this just exemplifies just
what a holistic, and thereby widely applicable, hypnosis is.
What other websites and other resources would you suggest for a
moderately experienced person researching about covert hypnosis?
Here is one article I found
For instance, if someone asked me what made me a good speller, I might say, “When I come across a word I can’t spell I look it up immediately” This is my strategy for being a good speller, and I might teach this as a process. Only if I am associated and in my “spelling state” will I notice that I see a picture of the word up and to my left followed by a feeling in my solar plexus that this is right.